9 thoughts on “Flat Figure 8: Intro to the Best Warm-up Exercise”

  1. Makes sense! I haven’t had the opportunity to try, but . a student did and we had some serious success. She and the horse loved it.

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  2. Second time I’ve watched the ride with Norman. Funny, i was drinking my coffee; while watching, and got very relaxed:) starting this flat figure 8 in my rides this week.

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  3. This was excellent! I’ve watched it before, but it’s making more sense to me now. The waist! The happy place! Yes.

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