Calming Signals: What Are You Really Afraid Of?

What are you afraid of? Maybe this question. Take a breath and check your shoulders. Are they down where they belong? Move your jaw and tilt your head. Walk an arc. It’s OK, give yourself any calming signal you want. It’s how horses and humans self-soothe and return to the present. Now, can we have … Read more

Love + Fear = Confidence

It starts pretty much the same way for most of us: One day we see a horse. He’s beautiful and free, with an improbable balance of pride and humility. He seems comfortable with his perfection. Most people can just go on about their business as if nothing has happened. Some of us are never the … Read more

Climbing Back On-

Riders know this lesson; if you get bucked off you have to climb back on. That’s the rule. Horse or rider are better for it. They say that the hardest thing about riding is hitting the ground (sigh) but I disagree. The recovery is often more challenging. I think we are afraid of what we … Read more