Do you remember the first time you wanted to be right? It might predate memory or even language. Being good is immediately quantified after birth; we’re tested before we even leave the hospital. It’s our first “percentile.”
Letting Go of Shame and Blame. Do It for Your Horse.
How many times a week do I tell a client some version of “When we know better, we do better”? It’s a Maya Angelou quote, we all know it. It has no big words, we understand it. And yet we cling to the past. We smear shame, guilt, and remorse all over ourselves as if … Read more